Spectrum Fitness / Zachary Location
Spectrum Zachary is the one stop for all of your fitness and health care needs in the city of Zachary. We offer some the hottest group exercise classes like Spinning, Zumba, Silver Sneaker and we have the best personal trainers around. Whether you are looking for a pool, or 24 hour access, we have you covered at Spectrum Zachary. Please continue to explore our club page to learn more about how Spectrum Zachary can become the health club choice for you and your family.
Group Personal Training
We have highly trained professionals that can help you schedule and execute an effective training program based on your goals. We will meet with you and run an assesment on your current body, weight and bmi before delving into a fully customized training program.
Moreau Physical Therapy
Workout when it’s convenient for you!
According to the American College of Sports Medicine, the benefits of physical fitness include more energy, stronger muscles, less chance of heart-related illness and overall health improvements. The 24 hour access offers you the opportunity to improve your level of fitness whether you enjoy working out first thing in the morning or well after midnight.
Group Fitness Classes
Whether you’re new to exercising or a fitness pro, we’re here to provide you with personalized coaching and support inside and outside the club. Our professional programming, tools, and guidance will help you stay on track, reach your goals, and get to a healthier place.
Ben believes in an integrated and functional approach to training. He believes in function over speed and weight. Ben puts an emphasis on correct alignment/body posture, balance, flexibility, and creating a strong overall body – both physically and mentally. Ben has competed in multiple Triathlons, Tough Mudder, Adventure Races, Warrior Dash, 10K’s & 5K’s. He understands that every client has different requirements and objectives. Ben is well-versed in acclimating workouts to enable all clients to achieve their individual fitness goals – RESULTS BASED TRAINING! From the young to the young at heart.