Spectrum Fitness / Monterrey Location
Spectrum Monterrey is the one stop location for all your fitness and health care needs in the city of Baton Rouge. We offer some of the best group fitness programs like Group Personal Training, Weight Lifting, Silver Sneakers, Water Aerobics and we have the best Personal Trainers. Whether you’re looking for a pool, basketball court, indoor track or cardio center, we have you covered at Spectrum Monterrey. Please continue to explore our club page to learn more about how Spectrum Monterrey can become the health club for you and your family.
Indoor, Heated Pool
Group Personal Training
We have highly trained professionals that can help you schedule and execute an effective training program based on your goals. We will meet with you and run an assesment on your current body, weight and bmi before delving into a fully customized training program.
Water Aerobics: A low-impact workout that builds muscle strength and boosts your endurance. It’s fun, and it can be as challenging as you like. Offered in our indoor, heated pool for all ages, M-F 9:00 – 10:00 AM.
Silver Sneakers® Group Fitness
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance. A chair is available if needed for seated or standing support.
Everybody Plays Foundation
Everybody Plays Sports Foundation is dedicated to providing positive role models to at risk youth. We believe extra curricular activities are essential to youth development.
In The Lab Training
In the Lab Training is an organization serving the basketball players of the Baton Rouge, Louisiana. We welcome individuals who strive for excellence on and off the basketball court. Our mission is to provide the Basketball players in our community with a high quality, innovative program that will help develop key fundamental and mental skills needed on the court and in everyday life.
BR Cheer Academy
BR Cheer Academy offers offers Beg- Adv cheer/tumble classes for ages 4 & up. We also provide private lessons and choreography. For more info about the All Star program contact Shawn Lagarde (225) 221-6584.