Personal Training & Group Fitness

Personal Training & Group Fitness

Spectrum Fitness / Monterrey Location


Contact Us

Phone: (225) 926-7222
Email: [email protected]

5:00 AM – 9:00 PM
Friday: 5:00 AM-8:00 PM
Saturday: 8:00 AM – 2:00 PM
Sunday: CLOSED


3103 Monterrey Dr., Baton Rouge, LA, 70814

About Us

Spectrum Monterrey is the one stop location for all your fitness and health care needs in the city of Baton Rouge. We offer some of the best group fitness programs like Group Personal Training, Weight Lifting, Silver Sneakers, Water Aerobics and we have the best Personal Trainers. Whether you’re looking for a pool, basketball court, indoor track or cardio center, we have you covered at Spectrum Monterrey. Please continue to explore our club page to learn more about how Spectrum Monterrey can become the health club for you and your family.

Indoor Track

Indoor, Heated Pool

Basketball Court

Personal Training

Group Personal Training

We have highly trained professionals that can help you schedule and execute an effective training program based on your goals. We will meet with you and run an assesment on your current body, weight and bmi before delving into a fully customized training program.

Aqua Fitness

Water Aerobics: A low-impact workout that builds muscle strength and boosts your endurance. It’s fun, and it can be as challenging as you like. Offered in our indoor, heated pool for all ages, M-F 9:00 – 10:00 AM.

Silver Sneakers® Group Fitness

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance. A chair is available if needed for seated or standing support.

Our Partners

Everybody Plays Foundation


Everybody Plays Sports Foundation is dedicated to providing positive role models to at risk youth. We believe extra curricular activities are essential to youth development.

BR Cheer Academy

BR Cheer Academy offers offers Beg- Adv cheer/tumble classes for ages 4 & up. We also provide private lessons and choreography. For more info about the All Star program contact Shawn Lagarde (225) 221-6584.

Impacto Basketball

Now at Spectrum Monterrey, get your basketball training with Barry Whitley and Impact 10 Basketball. Barry has 10 years training Professional and Semi-Professional basketball players both domestically and internationally, 6 years of fundamental coaching and 8 years hosting basketball camps across the nation. For more information, contact Barry at 225-485-6977.