Personal Training & Group Fitness

Personal Training & Group Fitness

Spectrum Fitness / Central Location


24 Hour Access

Staffed Hours:

Monday-Thursday 8am-7pm
Friday 8am-2pm
Sat & Sun Unstaffed

Phone: (225) 261-8405
Email: [email protected]

Child Care Hours:

Monday & Wednesday – 8:00am-11:00am & 4:00pm-7:30pm
Tuesday & Thursday – 9:30am-11:30am & 4:00pm-7:30pm
Friday – 8:00am-11:00am
Saturday – 8:00am-10:30am


11424 Sullivan Rd, Building C, Suite B, Baton Rouge, LA, 70818


About Us

Spectrum Central is the 24 hour one stop for all of your fitness and health care needs in the city of Central. We offer some the hottest group exercise classes like Spinning, Kickboxing, PiYo, and Group Power, and Semi Private Training customized for each client. Our location also has childcare and locker rooms with showers. Please continue to explore our club page to learn more about how Spectrum Central can become the health club choice for you and your family.

Semi Private Training

We have highly trained professionals that can help you schedule and execute an effective training program based on your goals. We will meet with you and run an assesment on your current body, weight and bmi before delving into a fully customized training program.

Moreau Physical Therapy

Workout when it’s convenient for you!

According to the American College of Sports Medicine, the benefits of physical fitness include more energy, stronger muscles, less chance of heart-related illness and overall health improvements. The 24 hour access offers you the opportunity to improve your level of fitness whether you enjoy working out first thing in the morning or well after midnight.

Group Fitness Classes

Whether you’re new to exercising or a fitness pro, we’re here to provide you with personalized coaching and support inside and outside the club. Our professional programming, tools, and guidance will help you stay on track, reach your goals, and get to a healthier place.

Personal Trainers

Kristen Tellifero

Certified Personal Trainer, Group Fitness Instructor

Traci Hopkins

Certified Personal Trainer, Group Fitness Instructor

Kevin Nijoka

Certified Personal Trainer

Buck Tellifero

Certified Personal Trainer

Dominic Michelli

Certified Personal Trainer